Palm Beach Gardens Martial Arts Brazilian Jiu-Jitsu

Learn Ground Grappling And Self-Defense In Our Brazilian Jiu-Jitsu Classes

If you're looking for a great way to challenge your body and learn effective self-defense skills for any situation, look no further. 

Our Brazilian Jiu Jitsu classes here at Palm Beach Gardens Martial Arts can help men and women all across our community stay challenged and have a blast on the path to real, long-lasting results.

Take on this ground-based self-defense discipline for fun or for competition training. Just fill out the short form on your screen to learn more!

What's Included In Our Brazilian Jiu-Jitsu Classes?

This ground-based discipline is all about helping you learn how to use leverage and technique to overcome an opponent of any size. At Palm Beach Gardens Martial Arts, we offer Gi and No-Gi training and rely on a ranking and graduation system certified by the International Brazilian Jiu-Jitsu Federation. 

We're helping complete beginners and experienced fighters alike take on these high-energy classes and have a great time in the process.

Join us in Palm Beach for:

  • Incredible takedowns and transition strategies
  • Ground control techniques from any position
  • Defensive skills to help you regain control
  • Submission and escape tools for any situation

Oh And The Workout? It Can Produce Some Incredible Results!

BJJ classes are known to burn up to 1,100 calories in just one session and at Palm Beach Gardens Martial Arts, we're here to help you get the very most out of every workout.

Our Brazilian Jiu-Jitsu training includes high-energy instruction and a safe, supportive environment. We give you the chance to challenge your body in an ego-free environment.

From day one, you can take on:

  • Total-body muscle toning
  • Lean, functional strength
  • Improved speed, agility, and athleticism
  • Incredible confidence in no time

Learn More About Our Brazilian Jiu-Jitsu Classes In Palm Beach Today!

Don't miss out on everything we have to offer here at Palm Beach Gardens Martial Arts. We're offering men and women of all experience levels the chance to take on the world of Brazilian Jiu-Jitsu and stay challenged with something new every day.

Fill out the short form on your screen to learn more!


Join us at Palm Beach Gardens Martial Arts for the Best Martial Arts Training in Town!

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