Learn Incredible Stand-Up Striking Skills In Our Muay Thai Group Classes
Whether your goal is to get in great shape or to learn effective self-defense skills for any situation, we have the answer for you here at Palm Beach Gardens Martial Arts. Our Muay Thai lessons offer a total-body workout that can keep you guessing week after week AND help you learn effective striking skills in no time.
These group classes are great for all experience levels. Just fill out the short form on your screen to learn more!
Get Fit And Have Fun With Muay Thai
Muay Thai is all about generating power and speed from any position. This discipline teaches you how to strike with every limb of your body and maintain balance and control throughout.
At Palm Beach Gardens Martial Arts, we'll help you start with the very basics, focusing on the techniques of striking with your fists, feet, knees, and elbows. From there, you'll be challenged to be more efficient and effective throughout each movement.
Our Muay Thai Lessons can teach you:
- Lightning-quick reactions to a threat
- Incredible balance and body control
- Blocks and defensive maneuvers from any position
- Improved speed and footwork
And Don't Forget That We Can Help You Get In Great Shape Fast!
That's the beauty of our system here at Palm Beach Gardens Martial Arts. We're helping you stay safe and prepared for any situation but we're also throwing new challenges at you every time you train.
Our Muay Thai lessons maintain a quick pace from start to finish. We aim to keep you on your toes and push you to overcome everything we throw your way. BUT all of our classes can be scaled to meet any skill level!
Get started today and take on:
- Total-body strength and toning
- Improved speed and athleticism
- Boosted heart health and endurance
- Motivation to give it your all week after week
Learn More About Muay Thai In Palm Beach Today!
Our Muay Thai group classes are designed to help men and women all across our community thrive - and we can't wait for you to be next. Join us today at Palm Beach Gardens Martial Arts and see everything we have to offer firsthand.
Just fill out the short form on your screen to learn more!
